How To Prevent Bow String Slap In Archery?

Bow String Slap

Bow String Slap is an issue that can be both frustrating and dangerous for archers. It happens when the bowed string hits the shooter’s forearm, causing a painful sting. Prevent bow string slap from occurring. Focus on proper equipment selection. Also, focus on improving your shooting form. The following information will provide tips on how to avoid this problem while out on the range. 

Understanding Bow String Slap

A string slap happens when the shooter’s forearm touches the bowed string upon release. It can happen due to many factors, such as improper equipment selection. It can also occur due to incorrect shooting form. The most common cause of bow string slap tends to be an undersized bow for the shooter. If the bow is too small, it will cause more tension on the string when released. The increased tension raises the risk of the string hitting the shooter’s forearm.

Choosing the Right Bow Size and Draw Length

The first step is to use a bow of the correct size to prevent bow string slap. You should base the size of your bow on your draw length and weight. Before buying a bow:

  1. Have an archery shop measure your draw length.
  2. Consider both your height and arm span in the measurement process.
  3. Draw weight refers to the force you need to pull back on the string when shooting.

Generally, most archers should use a bow between 20-70 pounds, which they can adjust with a bow press. 

Proper Bow Hand Placement

Choosing the right bow size is essential. Proper hand and arm placement during shooting prevents bowstring slaps. Place your bow hand below your jawline, bending your elbow. Keep your wrist aligned with the riser. When released, this will help keep your forearm away from the string’s path. Use a bracing height of at least 7 inches for proper bow bracing when released. It helps reduce the chance of the string hitting your forearm. 

The Role of Bow Arm and Elbow Position

The position of your bow arm and elbow also plays an essential role in preventing bow string slaps. Keep your elbow bent during the release. It allows the bowstring to move freely, avoiding a direct path across your body. Ensure your bow arm is manageable at full draw. Practice keeping it low when shooting to prevent string-to-forearm contact. 

Proper Anchor Point and Release Technique

Maintaining a consistent anchor point and release technique is essential in avoiding Bow String Slaps. Maintain a consistent anchor point for each shot. Place it at the corner of your jaw or just below your chin. Doing this will help keep your arm away from the bowstring’s path upon release. Using a smooth and consistent release technique can help reduce bow string slap. Sudden releases can cause more tension on the string. It increases the likelihood of the string slap. 

Finger and Hand Position on the String

Maintaining a consistent anchor point and release technique is essential. Proper finger and hand position on the string can help reduce the chance of the Bowstring hitting the arm. Place your fingers at least 3/4 inch apart on both sides of the string. Angle them slightly downwards towards your belly button. 

Ensuring your fingers are not in contact with the string when released is crucial. This practice helps keep your arm away from the string’s path. Keep your hand relaxed while shooting to reduce tension on the string. It helps decrease your chances of experiencing bow string slap. 

Bow String Silencers and Dampeners

Bowstring silencers and dampeners can effectively reduce the impact of bow string slap. These devices absorb shock from the string when released. It reduces the likelihood of contact with your forearm. These devices are usually made of rubber or fiberglass components. You can install them on either side of the center serving or at various points along the string. Bowstring silencers and dampeners are not necessary for every archer. They can provide extra protection against bowstring slaps for those prone to it. 

Using String Suppressor or Stabiliser

For bowstring silencers and dampeners, consider using a string suppressor or stabilizer. These can help reduce the force of the released arrow. A string suppressor is a single rubber component that absorbs shock from the removed string. A stabilizer comprises several weighted components that balance the bow during use. Both of these devices can reduce the force of the released arrow. As a result, it diminishes the likelihood of it coming into contact with your forearm. 

Checking and Maintaining Equipment 

You can also prevent bowstring slaps by checking and maintaining your equipment. Before each range session, inspect all bow components for wear and tear. Replace any worn or damaged parts. Additionally, wax your string every few weeks to maintain its top condition. It reduces the chance of it coming into contact with your arm. Finally, have a professional archer review your shooting form and equipment selection. It ensures that you are set up well for maximum safety and accuracy. 


What is bow string slap?

A bowstring slap is when the bowstring comes into contact with the shooter’s forearm when released. It can occur due to many factors, including improper equipment selection or incorrect shooting form.

What causes bow slap?

A combination of factors causes bow string slap. These include a sized bow, improper hand placement, and hand position on the string. 

Why is my bow string slapping my arm?

If your bow string is slapping your arm, consider an incorrectly sized bow. Check for an inconsistent anchor point and release technique. Ensure proper finger or hand position on the string. It can also be caused by a tight bowstring or a worn-out string you must replace. 

How do you prevent string slaps in archery?

Prevent string slaps in archery by choosing the right bow size. Regularly check and maintain your equipment to avoid any possible malfunctions.


Proper equipment selection and shooting form can prevent Bow String Slaps. These slaps can be annoying and painful. Choose the right size of bow for your draw length and draw weight. Maintain a consistent anchor point and release technique. Check and maintain your equipment for optimal safety. Following these tips can help you reduce the risk of bow string slap. It makes your archery experience enjoyable. 

Leave a Comment